Cara Alwill Leyba is a best selling author and life coach from New York City who encourages women to live their most effervescent lives and celebrate themselves. She runs an international private coaching practice where she works with women who are ready to make their happiness a priority. Through loving guidance, support and an expert perspective, Cara empowers women to be the change agent in their lives.
Her blog, TheChampagneDiet.com has been featured in Glamour, Shape, Marie Claire UK, Cosmopolitan South Africa, and a host of other publications worldwide. Cara's writing has been featured in The Huffington Post, Marie Claire, xoJane, Mind Body Green, and many other sites.
Cara is the author of two books: Sparkle: The Girl's Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life, which was a #1 Amazon best seller in the Happiness and Self-Esteem categories, and The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body, which was a #2 Amazon best seller in Self-Esteem.
When she’s not popping bubbly and blogging, Cara spends her days leading a digital advertising team at MTV Networks. She lives in Brooklyn, New York with her husband and dog.
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